Green Bean Fries

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5Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • oil (for deep frying)
  • 220 grams green beans
  • 100 milliliters buttermilk
  • 70 grams chickpea (gram flour)
  • 1/2 teaspoon cayenne pepper
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    NutritionView More

    200Calories
    Sodium7% DV160mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories200Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium160mg7%
    Potassium390mg11%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A20%
    Vitamin C25%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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