Greek Salad

BBC (18)
Dr Alita Ram: "Lovely fresh and citrusy" Read More
12Ingredients
30Minutes
410Calories

Ingredients

US|METRIC
  • 1/2 red onion (small, thinly sliced)
  • 2 tomatoes (large ripe, roughly chopped)
  • 1/2 cucumber (deseeded and roughly chopped)
  • 100 grams feta cheese (/3½oz reduced fat, drained and cut into cubes)
  • 50 grams black olives (/1¾oz, pitted and drained, in brine not oil and preferably Kalamata olives)
  • 1 handful fresh mint leaves
  • 1/2 teaspoon dried oregano
  • 2 teaspoons extra virgin olive oil
  • 2 teaspoons fresh lemon juice
  • sea salt
  • freshly ground black pepper
  • 2 pitta breads (wholemeal, warmed)
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    NutritionView More

    410Calories
    Sodium62% DV1490mg
    Fat31% DV20g
    Protein31% DV16g
    Carbs16% DV48g
    Fiber32% DV8g
    Calories410Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol45mg15%
    Sodium1490mg62%
    Potassium620mg18%
    Protein16g31%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A35%
    Vitamin C40%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(18)

    Dr Alita Ram a month ago
    Lovely fresh and citrusy
    Samuel Eduardo 5 months ago
    Awesome! This is what my wife and I had all the time in Greece! On our honeymoon
    Amara 6 months ago
    delicious!! simple but really yummy. I wanted it to be more filling so I added some boiled chicken w salt & pepper but idk if that still makes it a Greek salad? Either way, really nice
    Bill C. 7 months ago
    The mint takes this to a new level. Better than something that you would find in a Restaurant!
    Georgia T 9 months ago
    Delicious :) I do recommend cutting the cheese into tiny blocks though. It can become overwhelming.
    Luigi Coradduzza a year ago
    Delicious, perfectly balanced. Added dome rocket on top.
    Jo a year ago
    Easy to make, delicious, healthy and great as a side dish or main.
    Chick a year ago
    Great just great I will make it many times over I wonder what it would be like with capers?
    pam a year ago
    really excellent- though i used more dressing of course
    Bea Martinez a year ago
    So easy and extremely easy! definitely will make again!
    Kimberly Martin a year ago
    Super easy to make, quick, and delicious! A summer staple for sure!
    Demian Kasier a year ago
    yummy, one of my all time favourites
    Jennifer a year ago
    It was delicious. I used wheat tortillas to make a wrap
    Simon Gadd a year ago
    Sautéed the red onion a little as my girlfriend doesn’t like raw onion. Perfect side to the salmon
    Bonnie a year ago
    This salad is so delicious.
    sarah w. 2 years ago
    loved this recipe. very tasty
    Lis Last 2 years ago
    Wonderful comfort food!
    Michelle Godfrey 4 years ago
    Gorgeous, have a terrible job finding decent sausages in Canada but this recipe managed to turn them into something amazing

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