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Greek Salad

JAMIE OLIVER
14Ingredients
30Minutes
290Calories
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Greek Salad

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Ingredients

US|METRIC
4 SERVINGS
  • 1 tomato (medium ripe)
  • 200 grams cherry tomatoes (ripe)
  • 1 beef tomato
  • 1 red onion (medium, peeled)
  • 1 cucumber
  • 1 green pepper
  • 1 handful fresh dill
  • 1 handful fresh mint leaves
  • 1 handful black olives (stoned)
  • sea salt
  • 1 Tbsp. red wine vinegar
  • 3 Tbsp. extra-virgin olive oil (good-quality Greek)
  • 200 grams feta cheese (block)
  • 1 tsp. dried oregano
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol45mg15%
    Sodium910mg38%
    Potassium530mg15%
    Protein10g20%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A30%
    Vitamin C70%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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