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Greek Quinoa Bowls with Ground Lamb

Name: Greek Quinoa Bowls with Ground Lamb
Total time: 1 h
Yield: 4
Ingredients: 1 cup quinoa; 2 cups water; 1 pound ground lamb; kosher salt; freshly ground black pepper; 1 teaspoon ground cumin; 1 teaspoon zaatar; 1 teaspoon extra virgin olive oil for ground lamb; 1 cucumber; 1 cup grape tomatoes; 1 cup pitted kalamata olives; 2 avocados; 5 ounces arugula; extra virgin olive oil for drizzling; crumbled feta cheese

CAMERON ROGERS(2)

15Ingredients

60Minutes

780Calories

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Description

Za’atar — a Middle Eastern spice blend of sesame, sumac, and herbs — brings a fresh dimension of flavor to this protein-packed bowl topped with tangy crumbles of feta cheese.

Ingredients

US|METRIC

4 SERVINGS

1 cup quinoa

2 cups water

1 pound ground lamb

kosher salt

freshly ground black pepper

1 teaspoon ground cumin

1 teaspoon zaatar

1 teaspoon extra virgin olive oil (for ground lamb)

1 cucumber

1 cup grape tomatoes

1 cup pitted kalamata olives

2 avocados

5 ounces arugula

extra virgin olive oil (for drizzling)

crumbled feta cheese

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NutritionView More

780Calories

Sodium28% DV670mg

Fat86% DV56g

Protein61% DV31g

Carbs15% DV45g

Fiber52% DV13g

Calories780Calories from Fat500

% DAILY VALUE

Total Fat56g86%

Saturated Fat16g80%

Trans Fat

Cholesterol90mg30%

Sodium670mg28%

Potassium1330mg38%

Protein31g61%

Calories from Fat500

% DAILY VALUE

Total Carbohydrate45g15%

Dietary Fiber13g52%

Sugars5g10%

Vitamin A30%

Vitamin C40%

Calcium20%

Iron40%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(2)

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Shannon a day ago

I changed it a little. I added a lemony vinaigrette to give another level of flavor.

Dr. LaShonda Reid 8 months ago

It was okay. The combo of flavors works, but it’s still pretty bland. It’s a decent salad, but quite dry. I couldn’t even finish what was on my plate. It needs dressing. I won’t make it again.