stauder: "Amazing!!! Just like in Greece!" Read More
15Ingredients
8Hours
170Calories

Ingredients

US|METRIC
  • 1 pound beans (dry gigantes, soaked overnight)
  • 2 yellow onions (medium, peeled and chopped)
  • 4 cloves garlic (peeled and smashed)
  • 29 ounces no salt added diced tomatoes
  • 2 cups vegetarian chicken broth (or water)
  • 2 bay leaves
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 2 tablespoons extra virgin olive oil
  • crusty bread
  • black pepper
  • olive oil
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    NutritionView More

    170Calories
    Sodium20% DV490mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium690mg20%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A40%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    stauder 16 days ago
    Amazing!!! Just like in Greece!

    PlanShop