Greek Chickpea Lettuce Wraps

CONNOISSEURUS VEG
11Ingredients
10Minutes
180Calories

Ingredients

US|METRIC
  • 1 3/4 cups chickpeas (cooked, rinsed and drained)
  • 1 red bell pepper (diced)
  • 1/2 cup kalamata olives (pitted and coarsely chopped)
  • 2 scallions (chopped)
  • 1 garlic clove (minced)
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • salt
  • pepper
  • 4 leaves green leaf lettuce
  • tzatziki (silken tofu)
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    NutritionView More

    180Calories
    Sodium25% DV610mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories180Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium330mg9%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A60%
    Vitamin C90%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.