Granola and Walnut Bars

MADELEINE COCINA
14Ingredients
60Minutes
970Calories

Description

Granola bars are a great hand-held snack that can be created in all kinds of ways to pack a lot of punch to your morning, afternoon, or late night snack. This recipe calls for oatmeal, shredded coconut, chopped walnuts, raisins, chopped dried aprico…

s, flour, ground cinnamon, baking powder, salt, unsalted butter, brown sugar, honey, egg, and vanilla extract. It is a sweet and hearty snack any time of the day.

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Ingredients

US|METRIC
  • 2 cups oatmeal
  • 1 cup coconut (unsweetened, shredded)
  • 1 cup walnuts (chopped)
  • 1 1/2 cups raisins
  • 1/2 cup dried apricots (chopped)
  • 1 cup flour
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup unsalted butter
  • 3/4 cup brown sugar
  • 1/4 cup honey
  • 1 egg
  • 1 teaspoon vanilla extract
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    Directions

    1. Preheat the oven at 180 degrees Celsius.
    2. Add vegetable oil spray to a skillet and place it on the bottom tray of the oven.
    3. Mix the oatmeal, walnuts, raisins, and apricots in a bowl.
    View 6 More StepsDiscover more recipes from Madeleine Cocina

    NutritionView More

    970Calories
    Sodium15% DV360mg
    Fat65% DV42g
    Protein33% DV17g
    Carbs47% DV140g
    Fiber44% DV11g
    Calories970Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol85mg28%
    Sodium360mg15%
    Potassium830mg24%
    Protein17g33%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate140g47%
    Dietary Fiber11g44%
    Sugars74g148%
    Vitamin A40%
    Vitamin C4%
    Calcium30%
    Iron90%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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