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Priyanka H.: "These bars can be wrapped up individually with cl…" Read More
14Ingredients
60Minutes
970Calories
Description
Granola bars are a great hand-held snack that can be created in all kinds of ways to pack a lot of punch to your morning, afternoon, or late night snack. This recipe calls for oatmeal, shredded coconut, chopped walnuts, raisins, chopped dried aprico…
s, flour, ground cinnamon, baking powder, salt, unsalted butter, brown sugar, honey, egg, and vanilla extract. It is a sweet and hearty snack any time of the day.
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Ingredients
US|METRIC
- 2 cups oatmeal
- 1 cup coconut (unsweetened, shredded)
- 1 cup walnuts (chopped)
- 1 1/2 cups raisins
- 1/2 cup dried apricots (chopped)
- 1 cup flour
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup unsalted butter
- 3/4 cup brown sugar
- 1/4 cup honey
- 1 egg
- 1 teaspoon vanilla extract
Directions
- Preheat the oven at 180 degrees Celsius.
- Add vegetable oil spray to a skillet and place it on the bottom tray of the oven.
- Mix the oatmeal, walnuts, raisins, and apricots in a bowl.
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NutritionView More
970Calories
Sodium15% DV360mg
Fat65% DV42g
Protein33% DV17g
Carbs47% DV140g
Fiber44% DV11g
| Calories970Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium360mg15% |
| Potassium830mg24% |
| Protein17g33% |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate140g47% |
| Dietary Fiber11g44% |
| Sugars74g148% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Priyanka H. 4 years ago
★★★★★
These bars can be wrapped up individually with cling wrap, and then stored in the refrigerator for healthy school lunch snacks. They are full of nutrition, but they taste so good that your kids won't realize they are good for them.