Granola Bars

SBS
8Ingredients
60Minutes
560Calories

Ingredients

US|METRIC
  • 120 grams rolled oats (traditional, see Note)
  • 150 grams raw almonds
  • 2 tablespoons meal (flaxseed, linseed)
  • 1 tablespoon chia seeds
  • 1/3 cup crunchy peanut butter
  • 1/3 cup honey
  • 1 teaspoon vanilla extract
  • 175 grams pitted dried dates
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    NutritionView More

    560Calories
    Sodium3% DV80mg
    Fat49% DV32g
    Protein35% DV18g
    Carbs19% DV56g
    Fiber36% DV9g
    Calories560Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium560mg16%
    Protein18g35%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber9g36%
    Sugars27g54%
    Vitamin A15%
    Vitamin C0%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.