Granny's Liver and Onions

SPARKRECIPES(3)
Ahmed Osama: "it was pretty good actually" Read More
7Ingredients
35Minutes
190Calories

Ingredients

US|METRIC
  • 1 pound calves liver
  • 1 onion (cut into large pieces)
  • 3 tablespoons extra virgin olive oil
  • 1/4 cup flour
  • 1 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • water
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    NutritionView More

    190Calories
    Sodium2% DV55mg
    Fat15% DV10g
    Protein31% DV16g
    Carbs3% DV9g
    Fiber2% DV<1g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol210mg70%
    Sodium55mg2%
    Potassium270mg8%
    Protein16g31%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A260%
    Vitamin C4%
    Calcium2%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Ahmed Osama 8 months ago
    it was pretty good actually
    Greg Ashton a year ago
    Excellent! Just followed the recipe, serving it on a bed of mashed potatoes
    Toni C. 2 years ago
    Delicious, definitely on my weekly menu!!

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