Golden Milk Elixir

NATURAL FIT FOODIE
6Ingredients
15Minutes
70Calories

Ingredients

US|METRIC
  • 1 teaspoon turmeric (paste)
  • 1 cup milk (choice, I use sheep’s milk)
  • 2 cardamom pods (cracked, optional)
  • 1/2 teaspoon cloves
  • 1 tablespoon raw honey (or maple syrup)
  • 1/4 teaspoon vanilla extract
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    NutritionView More

    70Calories
    Sodium2% DV45mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium45mg2%
    Potassium190mg5%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A0%
    Vitamin C4%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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