Goan Mutton Curry Recipe | Yummly

Goan Mutton Curry

THE CURRY GUY
19Ingredients
80Minutes
390Calories
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Ingredients

US|METRIC
  • 800 grams mutton (goat or lamb - cut into bite sized pieces)
  • 1 teaspoon ground turmeric
  • 2 tablespoons garlic paste
  • 1 lime
  • 1 tablespoon flaky sea salt
  • 1 tablespoon vegetable oil
  • 15 curry leaves
  • 2 black cardamom pods
  • 5 cloves
  • 15 black peppercorns
  • 3 red chillies (dried)
  • 1 cinnamon stick
  • 1 tablespoon coriander seeds
  • 2 bay leaves
  • 2 onions (– finely chopped)
  • 8 cloves garlic (– left in their skins and crushed)
  • 1 inch fresh ginger root (– crushed)
  • 100 grams grated coconut (dried)
  • 2 tablespoons white wine vinegar
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    NutritionView More

    390Calories
    Sodium63% DV1510mg
    Fat29% DV19g
    Protein75% DV38g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories390Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat13g65%
    Trans Fat0g
    Cholesterol130mg43%
    Sodium1510mg63%
    Potassium880mg25%
    Protein38g75%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A2%
    Vitamin C25%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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