Goan Beef Roast Recipe | Yummly
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Goan Beef Roast

XANTILICIOUS
15Ingredients
105Minutes
320Calories
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Ingredients

US|METRIC
9 SERVINGS
  • 1/2 teaspoon black peppercorns (about 10-12 peppercorns)
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon cloves (about 10-12 cloves)
  • 2 inches cinnamon stick
  • 1 teaspoon turmeric powder
  • 2 inches ginger piece (roughly chopped)
  • 10 garlic cloves (roughly chopped)
  • 2 large onion (roughly chopped, use 2 if you need more gravy)
  • 5 tablespoons vinegar
  • 1 teaspoon salt
  • 1 kilogram beef (chunk)
  • 1 large onion (Sliced)
  • 4 chilies (Dry Kashmiri)
  • 4 tablespoons oil
  • salt (as per taste)
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium430mg18%
    Potassium410mg12%
    Protein22g43%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A0%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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