Gnocchi - Sweet Potato Recipes

FOODISTA
3Ingredients
70Minutes
350Calories

Ingredients

US|METRIC
  • sweet potatoes (2 Med. Baked, approx. 1 1/2 cups)
  • 2 cups rice flour
  • 1/4 cup tapioca flour
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    Directions

    1. Bake the sweet potatoes at 350 for approx 30-40 mins until soft. Allow to cool and peel off skin (comes off easily once cooked).
    2. Mash the sweet potato in a bowl then add both flours and mix until all ingredients are blended together and a dough starts to form, you may find it easier to mix with your hands.
    3. Next roll the dough into a ball and break off a fist full of the dough and roll into a log, approx. 2 cm thick.
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    NutritionView More

    350Calories
    Sodium1% DV20mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs26% DV79g
    Fiber12% DV3g
    Calories350Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium170mg5%
    Protein5g10%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A90%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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