Ginger Sesame Salmon

FOODISTA
9Ingredients
40Minutes
310Calories

Ingredients

US|METRIC
  • 4 onion slices (Thin, separated into rings)
  • 2 carrots (mediums, cut into julienne strips)
  • 4 salmon fillets (4 to 6 oz. each)
  • 2 teaspoons fresh ginger (grated)
  • 2 tablespoons seasoned rice vinegar
  • 1 teaspoon sesame oil
  • salt
  • pepper
  • fresh spinach leaves
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    Directions

    1. 1.PREHEAT oven to 450 F or preheat grill to high. Measure 4 sheets (12 x 18-inches each) Reynolds Wrap Everyday Heavy Duty Aluminum Foil; set aside.
    2. 2.CENTER onion and carrot on foil sheets. Top with salmon. Sprinkle with ginger; drizzle with vinegar and oil. Season with salt and pepper.
    3. 3.WRAP and seal foil to form four packets.
    4. 4.BAKE 16 to 20 minutes on a cookie sheet in oven or GRILL 14 to 18 minutes on high in covered grill.
    5. 5.SERVE salmon and vegetables on a bed of spinach. Sprinkle with additional seasoned rice vinegar, if desired.
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    NutritionView More

    310Calories
    Sodium13% DV300mg
    Fat25% DV16g
    Protein49% DV25g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol60mg20%
    Sodium300mg13%
    Potassium820mg23%
    Protein25g49%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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