Georgie's Mango Papaya Salad Recipe | Yummly

Georgie's Mango Papaya Salad

ALLRECIPES UK
9Ingredients
17Minutes
160Calories

Ingredients

US|METRIC
  • 1 mango (large, peeled, stone removed and halved)
  • 1 papaya (medium, peeled, seeds removed and halved)
  • 1 avocado (peeled, stone removed and diced)
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon butter
  • 4 tablespoons flaked almonds
  • 1 teaspoon brown sugar
  • 1 head cos lettuce (torn into bite-size pieces)
  • salt (to taste)
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    NutritionView More

    160Calories
    Sodium7% DV160mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber28% DV7g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg2%
    Sodium160mg7%
    Potassium640mg18%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A200%
    Vitamin C120%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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