Garlic Herb Chicken & Sweet Potato Sheet Pan Meal Prep

CAFE DELITES(2)
Josie Wilson: "Really nice dinner! Doubled up and then the next…" Read More
12Ingredients
65Minutes
400Calories

Ingredients

US|METRIC
  • 1 sweet potato (large, peeled and diced into ½-inch wide pieces)
  • 1/4 cup olive oil (divided)
  • 4 cloves garlic (crushed or finely chopped, divided)
  • 2 teaspoons dried oregano (divided)
  • 2 teaspoons basil (divided)
  • 2 teaspoons parsley (divided)
  • salt
  • freshly ground black pepper
  • 600 grams boneless, skinless chicken breasts (diced into 1¼-inch pieces)
  • 1 head broccoli (cut into florets, about 3 cups of florets)
  • 1 red pepper (capsicum, deseeded and cut into wedges)
  • 1 red onion (medium, cut into wedges)
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    NutritionView More

    400Calories
    Sodium18% DV440mg
    Fat28% DV18g
    Protein75% DV38g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories400Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol95mg32%
    Sodium440mg18%
    Potassium1270mg36%
    Protein38g75%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A130%
    Vitamin C300%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Josie Wilson 3 months ago
    Really nice dinner! Doubled up and then the next day made a pasta dish with leftovers. Very versatile, will definitely make again!
    Laura Edgley 2 years ago
    Delicious! And super easy to make

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