Garlic Dip Recipe | Yummly
7Ingredients
5Minutes
400Calories
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Ingredients

US|METRIC
  • 2 cups garbanzo beans (cooked or canned, no BPA)
  • 1 tablespoon fresh lemon juice
  • 3 cloves garlic (chopped)
  • 1/4 cup chicken broth
  • 3 tablespoons extra-virgin olive oil
  • sea salt
  • pepper
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    NutritionView More

    400Calories
    Sodium37% DV890mg
    Fat34% DV22g
    Protein20% DV10g
    Carbs14% DV43g
    Fiber32% DV8g
    Calories400Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium890mg37%
    Potassium400mg11%
    Protein10g20%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber8g32%
    Sugars0g0%
    Vitamin A2%
    Vitamin C20%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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