Garden Vegetable Salad

FOODISTA
6Ingredients
50Minutes
70Calories

Ingredients

US|METRIC
  • 2 vine ripened tomatoes (chopped)
  • 1 cucumber (peeled, seeded, and)
  • 1 onion (small, chopped)
  • 1 green bell pepper (chopped)
  • 3/4 cup plain yogurt
  • salt (for draining vegetables)
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    NutritionView More

    70Calories
    Sodium9% DV220mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories70Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium220mg9%
    Potassium420mg12%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A15%
    Vitamin C60%
    Calcium8%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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