Garden Glut Soup Recipe | Yummly

Garden Glut Soup

JAMIE OLIVER
13Ingredients
65Minutes
120Calories

Ingredients

US|METRIC
  • 1 onion (medium)
  • 2 sticks celery
  • 1 leek (medium)
  • 2 cloves garlic
  • olive oil
  • 3 potatoes (medium)
  • 2 courgettes
  • sea salt
  • ground black pepper (freshly)
  • 1 organic vegetable stock (cube, or 1.4 litres hot fresh vegetable stock)
  • 100 grams fresh peas (podded, or broad beans)
  • 200 grams baby spinach
  • 3 sprigs fresh mint
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    NutritionView More

    120Calories
    Sodium5% DV130mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium670mg19%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A60%
    Vitamin C70%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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