Garam Masala Pork Chops with Mint Yogurt and Spiced Couscous

FOODISTA
13Ingredients
25Minutes
410Calories

Ingredients

US|METRIC
  • 24 ounces pork loin chops
  • 4 tablespoons spices (garam masala)
  • 1/2 cup Greek-style yogurt
  • 10 fresh mint leaves
  • 1 1/3 cups chicken broth
  • 4 teaspoons raisins
  • 2 teaspoons olive oil
  • 1 teaspoon ground cumin
  • 2 pinches cayenne pepper
  • 2 pinches salt
  • 2/3 cup couscous
  • 1 lemon
  • 2 teaspoons sesame seeds
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    NutritionView More

    410Calories
    Sodium24% DV580mg
    Fat18% DV12g
    Protein84% DV43g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories410Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol85mg28%
    Sodium580mg24%
    Potassium1160mg33%
    Protein43g84%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A15%
    Vitamin C45%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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