Fruity Peanut Butter Wraps Recipe | Yummly
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Fruity Peanut Butter Wraps

JIF
9Ingredients
10Minutes
630Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 1/4 cup Jif Creamy Reduced Fat Peanut Butter Spread
  • 2 tablespoons honey
  • 1 tablespoon warm water
  • 1/4 teaspoon ground cinnamon
  • 1 apple (small unpeeled, cored and diced)
  • 1 banana (small ripe)
  • 2 tablespoons chopped walnuts
  • 2 tablespoons raisins (or chopped dates)
  • 2 flour tortillas (10-inch)
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    Directions

    1. WHISK peanut butter, honey, water and cinnamon in large bowl until smooth. Let stand 5 minutes to thicken.
    2. ADD diced apple, banana slices, walnuts and raisins; stir to coat.
    3. SPOON fruit mixture horizontally down center of each tortilla. Fold bottom edge over filling. Push filling against the fold to tighten filling in place. Fold in left and right edges of tortillas about 2 inches. Roll up from bottom to completely enclose filling. Cut wraps in half before serving.
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    NutritionView More

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    630Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories630Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium700mg29%
    Potassium
    Protein16g31%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate99g33%
    Dietary Fiber9g36%
    Sugars37g74%
    Vitamin A2%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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