Fruity Chia Seed Coconut Popsicles

A SAUCY KITCHEN
5Ingredients
25Minutes
130Calories

Ingredients

US|METRIC
  • 14 ounces full fat coconut milk
  • 30 milliliters maple syrup (more or less to taste)
  • 30 milliliters lemon juice (freshly squeezed)
  • 3 tablespoons chia seeds (black, you can also use white but won't get the same speckled effect)
  • 2 cups berries (your choice, I used a mix of sliced strawberries, raspberries and blueberries)
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    NutritionView More

    130Calories
    Sodium0% DV5mg
    Fat17% DV11g
    Protein2% DV1g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories130Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium170mg5%
    Protein1g2%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A0%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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