Fried Chickpeas Recipe | Yummly

Fried Chickpeas

FOODISTA
11Ingredients
45Minutes
190Calories
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Ingredients

US|METRIC
  • 1 1/2 cups chick peas (Dried)
  • 1 onion (medium, diced)
  • 3 tablespoons peanut oil
  • 1 tablespoon lemon juice
  • 2 teaspoons dried parsley
  • 2 teaspoons dried mint
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon cumin seed (Ground)
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    NutritionView More

    190Calories
    Sodium10% DV230mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium190mg5%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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