Fresh Cherry Tomato and Sweet Pepper Soup

NOT TOO SWEET
13Ingredients
35Minutes
110Calories

Ingredients

  • 3 tablespoons coconut oil
  • 1 1/2 cups red onions (chopped)
  • 2 carrots (medium, unpeeled and chopped)
  • 3 cloves garlic (minced)
  • 4 pounds cherry tomatoes (whole)
  • 1 teaspoon sugar (or other sweetner like stevia)
  • 2 sweet peppers (small Cubanelle, chopped)
  • 1 green pepper (small, chopped)
  • 5 ounces tomato paste
  • 1/4 cup basil leaves (packed chopped fresh)
  • 3 cups vegetable stock
  • 1 tablespoon salt
  • black pepper (to taste)
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    US|METRIC
  • 3 tablespoons coconut oil
  • 1 1/2 cups red onions (chopped)
  • 2 carrots (medium, unpeeled and chopped)
  • 3 cloves garlic (minced)
  • 4 pounds cherry tomatoes (whole)
  • 1 teaspoon sugar (or other sweetner like stevia)
  • 2 sweet peppers (small Cubanelle, chopped)
  • 1 green pepper (small, chopped)
  • 5 ounces tomato paste
  • 1/4 cup basil leaves (packed chopped fresh)
  • 3 cups vegetable stock
  • 1 tablespoon salt
  • black pepper (to taste)
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    NutritionView More

    110Calories
    Sodium47% DV1120mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium1120mg47%
    Potassium740mg21%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A100%
    Vitamin C120%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.