French Onion Soup Pork Chops

The Midnight Baker
Reviews(5)
Lori Smukala: "instead of pork chops, we did chicken cutlets ins…" Read More
French Onion Soup Pork Chops
10
160
50

Ingredients

  • 4 boneless center cut pork chops (about 1-inch thick)
  • 1 tablespoon olive oil
  • 1 cup caramelized onions
  • 3/4 cup beef stock
  • 1/4 cup dry white wine (see NOTES)
  • 4 teaspoons dijon mustard (whole-grain, OR- regular dijon mustard)
  • 4 slices provolone cheese (sharp)
  • 2 sprigs fresh thyme (OR- ⅛ tsp dried, see NOTES)
  • 1/2 teaspoon salt (optional)
  • 1/4 teaspoon pepper
Read Directions

NutritionView more

160Calories
Sodium26%DV630mg
Fat18%DV12g
Protein18%DV9g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories160Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat5g25%
Trans Fat
Cholesterol20mg7%
Sodium630mg26%
Potassium150mg4%
Protein9g18%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.