Four Ingredient Flourless Protein Brownies Recipe | Yummly
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This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Four Ingredient Flourless Protein Brownies

THE BIGMAN'S WORLD
4Ingredients
40Minutes
460Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 bananas (medium, overripe, approximately 1 cup or so)
  • 1/2 cup smooth peanut butter (or almond butter, can sub for any nut/seed or soy nut butter)
  • 1/4 cup cocoa powder (more = richer taste)
  • 2 scoops protein powder (see above content for tested recommendations*)
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    NutritionView More

    460Calories
    Sodium11% DV260mg
    Fat34% DV22g
    Protein63% DV32g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories460Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol<5mg1%
    Sodium260mg11%
    Potassium980mg28%
    Protein32g63%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars15g30%
    Vitamin A30%
    Vitamin C45%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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