Four Greens Pesto

MEATIFIED
8Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 5 ounces spinach (mixed, & arugula)
  • 1 cup fresh basil
  • 5 green onions (roughly chopped, ends discarded)
  • 1/2 cup extra virgin olive oil
  • 1 lemon (small)
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon fine sea salt
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    NutritionView More

    100Calories
    Sodium5% DV115mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories100Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium130mg4%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A25%
    Vitamin C20%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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