12Ingredients
200Calories
30Minutes

Ingredients

  • 3 boneless skinless chicken breasts (cut into 1-inch pieces)
  • 1 zucchini (large, chopped)
  • 2 cups broccoli florets
  • 1 bell pepper (chopped)
  • 2 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon Spice Islands Ground Oregano
  • 1 teaspoon black pepper
  • 1 teaspoon salt
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NutritionView more

200Calories
Sodium30%DV710mg
Fat15%DV10g
Protein41%DV21g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol55mg18%
Sodium710mg30%
Potassium690mg20%
Protein21g41%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(216)

Yummly User
G Ayles 4 days ago
This was really simple to make and tasty. A great meal prep option- you can throw it on top of grains or in a wrap no problem.
Jam Gutierrez 13 days ago
Awesome! My fiancé loved it!
Jenny 15 days ago
It was delicious and super easy to throw together. I added a little cayenne pepper for heat. My husband who is a hearty eater loved it and had seconds. I served it over brown rice to make it a complete meal but it would be satisfying on its own too. I will definitely make it again.
Lauren Valdez 20 days ago
It turned out GREAT! The chicken was a little dry, so we might go a little less time next time. But GREAT flavor and easy!
De La Rosa 20 days ago
I was very surprised with how good this was! I included extra seasonings like onion powder and garlic jalapeno powder and it was phenomenal. The meat and veggies were so tender and juicy that we poured it over rice and were extremely satisfied. This will certainly become a new family favorite!!
Bianca 24 days ago
soooo good!!! added more seasoning than instructed. Next time i will add a little more salt. Definitely easy and will make again.
So easy to make! Great flavor too! Will make again :)
Whole family loves it!
Ang B. 21 Aug
This turned out great. I would use a tad less oil next time, but other than that, delicious. I also used carrots instead of zucchini.
super easy but needs more spices
It cooked well but not enough flavor
Emily E. 16 Aug
Could have used more flavor. Easy clean up and good use of veggies.
alana a. 11 Aug
i added all the spices listed plus a little more and it still came out very bland
Kate 10 Aug
It tasted delicious in the end, I didn’t have broccoli but I replaced it with half an eggplant and it still turned out amazing!
Family love it. Very easy
It was very tastey, we will definitely have again!
Jasmine J. 30 Jul
Added a dash more seasoning but overall the recipe is great!!!
been experimenting with different vegetables and spices but the recipe is a great start
donna momo 29 Jul
Needed less spiciness (I used half as much cayenne pepper) and more flavor, also — too steamy but had a nice kick to it overall.
Matt H. 27 Jul
I would maybe use a little less cayenne next time, as it was fairly spicy. Overall, it was a great dish though, with amazing flavors.
Alyssa 11 Jul
super easy to make and delicious!
Deborah 10 Jul
Good and easy. I used a glass 9x13 covered with foil rather than the packets. Worked well. Will experiment with the veggies next time.
leigh 28 Jun
Quick and easy! I added mushrooms and served with rice !
Emmalee 27 Jun
Met every expectation! I may use a little less cayenne next time because I don’t like my food on fire, but it is perfect for those who do!
Amy L. 19 Jun
This is one of my favorites! We like to add onions and mushrooms. Makes great leftovers!
Bland and Dry! I wouldn’t make it again unless it was well marinated.
Great and so easy! Did some packs with no green pepper for those that dont like them.
Flavour of the spice was very good. Veggies turned out excellent especially the zucchini. Using the suggested cooking time chicken turned out very dry, would cut down on cooking time. Would try again.
Dry, will not make it again
Madi 13 Jun
This recipe was great. It was very easy and quick to make and it tasted awesome.