Flourless Paleo Vegan Pumpkin Spice Pancakes (Keto, Low Carb) Recipe | Yummly

Flourless Paleo Vegan Pumpkin Spice Pancakes (Keto, Low Carb)

THE BIGMAN'S WORLD
15Ingredients
15Minutes
440Calories
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Ingredients

US|METRIC
  • 1/2 cup almond flour
  • 2 tablespoons coconut flour
  • 1 tablespoon pumpkin pie spice
  • 1/2 teaspoon baking powder
  • 2 tablespoons sweetener (granulated, choice)
  • 3 large eggs
  • 1/4 cup milk (choice)
  • 1 cup rolled oats (can sub for quinoa flakes)
  • 1 teaspoon pumpkin pie spice
  • 1/2 cup milk (choice)
  • 1/2 cup pumpkin puree
  • 1 tablespoon baking powder
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon pure maple syrup (* See notes)
  • 1/2 teaspoon vanilla extract
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    NutritionView More

    440Calories
    Sodium38% DV900mg
    Fat31% DV20g
    Protein35% DV18g
    Carbs17% DV51g
    Fiber28% DV7g
    Calories440Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol215mg72%
    Sodium900mg38%
    Potassium450mg13%
    Protein18g35%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber7g28%
    Sugars23g46%
    Vitamin A130%
    Vitamin C6%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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