Fish and Shellfish Lasagna

RECETAS DEL SEÑOR SEÑOR
11Ingredients
55Minutes
350Calories

Description

This lasagna is made with a mixture of fish and shellfish for a bold take on the classic Italian favorite. Calamari, sea bass, and shrimp are the perfect trio to make this dish unforgettable. Pairing them with a mild tomato sauce and parmesan cheese…

and layering it all between tender sheets of pasta bring the dish together. This is a great recipe to make for a crowd, simply serve it with some toasted bread and a lightly dressed green salad.

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Ingredients

US|METRIC
  • 12 lasagna sheets
  • 1 tablespoon vegetable oil
  • 1 garlic clove (peeled and minced)
  • 1 onion (peeled and diced)
  • 1 leek (diced)
  • 1 carrot (peeled and diced)
  • 1 kilogram calamari (rings, clean and chopped)
  • 1 sea bass (clean, skinned, and cut into pieces)
  • 500 grams large shrimp (peeled, deveined, and chopped)
  • 200 milliliters tomato sauce
  • Parmesan cheese (grated)
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    Directions

    1. Preheat the oven to 200 degrees Celsius.
    2. Cook the lasagna in pot of salted, boiling water for 8 to 10 minutes. Drain the pasta and lay each sheet out flat.
    3. In a saucepan, add the oil on medium heat. Add the garlic, onion, leek, and carrot. Saute for a 5 minutes. Add the calamari, sea bass, and shrimp. Cook for a few minutes.
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    NutritionView More

    350Calories
    Sodium17% DV410mg
    Fat14% DV9g
    Protein84% DV43g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories350Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol585mg195%
    Sodium410mg17%
    Potassium920mg26%
    Protein43g84%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A70%
    Vitamin C30%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.