Fish and Potato Soup

FOODISTA
14Ingredients
55Minutes
420Calories

Ingredients

US|METRIC
  • 1 1/4 pounds monkfish fillets
  • 1/4 cup butter
  • 1/2 cup diced onions
  • 2 garlic cloves (crushed)
  • baking potatoes (2 1/4 pounds starchy, cut into ½ inch cubes)
  • 1 teaspoon hungarian paprika
  • salt
  • ground white pepper
  • 3 tablespoons flour
  • 1 tablespoon oil
  • 1/2 cup cream
  • 1/2 cup milk
  • 2 hard-boiled egg (sliced)
  • ground pepper (Coarsely)
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    NutritionView More

    420Calories
    Sodium15% DV370mg
    Fat43% DV28g
    Protein53% DV27g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories420Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol200mg67%
    Sodium370mg15%
    Potassium800mg23%
    Protein27g53%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C10%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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