Fish Steaks Dijon Recipe | Yummly

Fish Steaks Dijon

FOODISTA
6Ingredients
65Minutes
150Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 can swanson chicken broth (14 1/2 oz)
  • 1 tablespoon dijon style mustard
  • 1 teaspoon lemon juice
  • 1/8 teaspoon freshly ground black pepper
  • 1 1/2 pounds swordfish steaks (1" thick)
  • 1 tablespoon cornstarch
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    150Calories
    Sodium5% DV120mg
    Fat8% DV5g
    Protein47% DV24g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol45mg15%
    Sodium120mg5%
    Potassium370mg11%
    Protein24g47%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C4%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop