Fish Fry Recipe | Yummly

Fish Fry

FOODISTA
9Ingredients
30Minutes
250Calories
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Ingredients

US|METRIC
  • 4 filets (haddock)
  • 1 cup buttermilk
  • 1 cup flour
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1 teaspoon onion powder
  • 1 teaspoon dill weed
  • fat
  • oil
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    NutritionView More

    250Calories
    Sodium53% DV1280mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber4% DV1g
    Calories250Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium1280mg53%
    Potassium160mg5%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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