Firecracker Casserole

TASTE OF HOME
10Ingredients
40Minutes
470Calories

Ingredients

US|METRIC
  • 2 pounds ground beef
  • 1 onion (medium, chopped)
  • 15 ounces black beans (rinsed and drained)
  • 2 tablespoons chili powder
  • 3 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 4 flour tortillas (6 inches)
  • 10 3/4 ounces condensed cream of mushroom soup (undiluted)
  • 10 ounces diced tomatoes and green chilies (undrained)
  • 1 cup shredded cheddar cheese
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    NutritionView More

    470Calories
    Sodium39% DV930mg
    Fat40% DV26g
    Protein63% DV32g
    Carbs9% DV28g
    Fiber24% DV6g
    Calories470Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat11g55%
    Trans Fat1g
    Cholesterol90mg30%
    Sodium930mg39%
    Potassium730mg21%
    Protein32g63%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A20%
    Vitamin C15%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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