Filipino Fruit Salad

FOXY FOLKSY
7Ingredients
15Minutes
430Calories

Ingredients

US|METRIC
  • 168 milliliters sweetened condensed milk
  • 1 cream (pack, 250ml all-purpose, chilled)
  • 822 grams fruit cocktail (syrup drained)
  • 1 cup young coconut meat (shredded into strips)
  • 12 ounces fruit (kaong/ palm, green - -rinsed and drained)
  • 12 ounces coco (nata dec, /coconut gel, red - -rinsed and drained)
  • 1/2 cup cheese (Eden or Velveeta - - cut into tiny cubes, optional)
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    NutritionView More

    430Calories
    Sodium7% DV170mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs22% DV65g
    Fiber20% DV5g
    Calories430Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol35mg12%
    Sodium170mg7%
    Potassium570mg16%
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber5g20%
    Sugars60g120%
    Vitamin A25%
    Vitamin C15%
    Calcium30%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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