Filet Of Beef With Madeira Sauce

FOODISTA
9Ingredients
65Minutes
50Calories

Ingredients

US|METRIC
  • 4 pounds filet (beef)
  • 2 tablespoons olive oil
  • 1 teaspoon freshly ground black pepper
  • 1 1/2 teaspoons salt
  • 1 cup Madeira (Sercial)
  • 1 1/2 cups beef broth
  • 2 teaspoons arrowroot (dissolved in)
  • 1 tablespoon water
  • 2 tablespoons chopped parsley
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    Directions

    1. Sprinkle the filet with salt and pepper. To a heated pan add the oil, salt and pepper. Brown the meat on all sides. Place into a 350 degree oven for 30 to 35 minutes, or until the meat thermometer registers 120 to 125 degrees (for rare). Transfer to a cutting board and let rest for 10 minutes, covered loosely with foil.
    2. Make the sauce while the beef is resting. Pour off the fat from the pan, add the Madeira, and boil it, scraping up the brown bits, until it is reduced to about 2 tablespoons. Add the broth and boil the mixture, stirring for 1 minute. Stir the arrowroot mixture, add it to the skillet, whisking, and simmer the sauce, whisking, for 1 minute.
    3. Slice the filet and transfer to a platter. Spoon sauce around the meat and serve the remaining sauce separately. Sprinkle with chopped parsley.
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    NutritionView More

    50Calories
    Sodium32% DV770mg
    Fat5% DV3.5g
    Protein2% DV<1g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium770mg32%
    Potassium60mg2%
    Protein<1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.