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Fig, Mozzarella And Basil Parfaits
ON DINE CHEZ NANOU9Ingredients
25Minutes
420Calories
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Description
A parfait to eat with your meal. This lightly sweetened taste of the Mediterranean features honey, figs, vinegar, and mozzarella cheese. Serve with lamb dishes to complete the ambiance.
Ingredients
US|METRIC
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Directions
- Wash the figs and cut them into cubes.
- Cut the mozzarella into cubes.
- In a dessert glass, place a layer of mozzarella, add a little bit of chopped basil, fig cubes, then repeat the layers with mozzarella, then figs.
NutritionView More
420Calories
Sodium30% DV730mg
Fat45% DV29g
Protein39% DV20g
Carbs7% DV20g
Fiber12% DV3g
| Calories420Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium730mg30% |
| Potassium310mg9% |
| Protein20g39% |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars15g30% |
| Vitamin A15% |
| Vitamin C4% |
| Calcium45% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.