Fig & Frico Prosciutto Salad Recipe | Yummly

Fig & Frico Prosciutto Salad

IOWA GIRL EATS
11Ingredients
30Minutes
490Calories
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Ingredients

US|METRIC
  • 12 ounces spinach (chopped)
  • 1 figs (carton fresh, stems removed and quartered)
  • 4 ounces prosciutto (sliced)
  • 1/2 cup walnuts (roughly chopped)
  • 1 1/2 cups grated Parmesan cheese
  • 3 figs (fresh, stems removed and quartered)
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon maple syrup (good)
  • pepper
  • salt
  • 3 tablespoons extra-virgin olive oil
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    NutritionView More

    490Calories
    Sodium53% DV1270mg
    Fat52% DV34g
    Protein51% DV26g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories490Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol50mg17%
    Sodium1270mg53%
    Potassium880mg25%
    Protein26g51%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars14g28%
    Vitamin A170%
    Vitamin C40%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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