Fig Chia Pudding

THE HEALTHY TART
6Ingredients
5Minutes
750Calories

Ingredients

US|METRIC
  • 6 tablespoons chia seeds (Linwoods Organic Whole)
  • 1 cup almond (or other plant-based milk)
  • 1/4 teaspoon vanilla extract
  • 1/2 cup yoghurt (coconut, or natural yoghurt)
  • 4 tablespoons gluten free granola
  • 4 figs
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    NutritionView More

    750Calories
    Sodium1% DV30mg
    Fat83% DV54g
    Protein49% DV25g
    Carbs18% DV53g
    Fiber68% DV17g
    Calories750Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol5mg2%
    Sodium30mg1%
    Potassium1030mg29%
    Protein25g49%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber17g68%
    Sugars24g48%
    Vitamin A4%
    Vitamin C4%
    Calcium60%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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