Fiesta Taco Dip

AVOCADOS FROM MEXICO
11Ingredients
30Minutes
160Calories

Ingredients

US|METRIC
  • 2 avocados (from Mexico halved pitted, peeled and diced)
  • 1/4 cup green onions (scallions thinly sliced)
  • 1 tablespoon lime juice
  • 1 tablespoon cilantro (Chopped fresh)
  • 1/4 teaspoon garlic (half small clove Minced)
  • 3/4 teaspoon salt (Divided)
  • 15 ounces pinto beans (drained and mashed)
  • 3/4 cup salsa (Spicy, Jarred)
  • 1 teaspoon chili powder
  • 1 cup sour cream
  • 1/2 cup tomato (diced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium18% DV420mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories160Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium420mg18%
    Potassium450mg13%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A10%
    Vitamin C20%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop