Feta Ricotta Spinach Rolls

FROM MY LEMONY KITCHEN (2)
Esther: "we all tasted it. I have to cook again this healt…" Read More
9Ingredients
40Minutes
1300Calories

Ingredients

  • 119 grams feta (Danish smooth Feta)
  • 90 grams chunk feta
  • 300 grams ricotta
  • 250 grams frozen chopped spinach (120g weight after squeezing out water)
  • 3 sheets puff pastry (Pampas)
  • 1 teaspoon garlic salt (optional)
  • salt and ground black pepper
  • egg yolks (for egg wash)
  • nigella seeds (for sprinkle and black pepper)
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    US|METRIC
  • 119 grams feta (Danish smooth Feta)
  • 90 grams chunk feta
  • 300 grams ricotta
  • 250 grams frozen chopped spinach (120g weight after squeezing out water)
  • 3 sheets puff pastry (Pampas)
  • 1 teaspoon garlic salt (optional)
  • salt and ground black pepper
  • egg yolks (for egg wash)
  • nigella seeds (for sprinkle and black pepper)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    1300Calories
    Sodium46% DV1110mg
    Fat140% DV91g
    Protein57% DV29g
    Carbs30% DV90g
    Fiber16% DV4g
    Calories1300Calories from Fat820
    % DAILY VALUE
    Total Fat91g140%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol85mg28%
    Sodium1110mg46%
    Potassium260mg7%
    Protein29g57%
    Calories from Fat820
    % DAILY VALUE
    Total Carbohydrate90g30%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A10%
    Vitamin C2%
    Calcium45%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Esther 10 months ago
    we all tasted it. I have to cook again this healthy receipe. thanks a lot. I have low iron levels in blood and I'm trying every dish rich in iron.
    Lyndsey S. 3 years ago
    Made these and they were absolutely delicious......I even got someone to eat them that hates spinach