Fat-Free Seasoned Sweet Potato Fries

YUMMLY(5)
Kala Rowe: "I really liked these! Turned out as expected and…" Read More
6Ingredients
29Minutes
110Calories

Description

Enjoy caramelized sweet potato fries baked in the oven with no added fat! The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • 1 pound sweet potatoes
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • black pepper
  • nonstick cooking spray
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    Directions

    1. Preheat the oven to 425° F.
    2. Line a large baking sheet with parchment paper.
    3. With a sharp knife, cut the sweet potatoes into wedges approximately 3/4” thick.
    View 6 More StepsDiscover more recipes from Yummly

    NutritionView More

    110Calories
    Sodium15% DV360mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories110Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium430mg12%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A330%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Kala Rowe a month ago
    I really liked these! Turned out as expected and tasted delicious!
    Sanders a month ago
    Delicious!!! I cut mine thinner, more like chips, and cooked for a total of about 20 minutes.
    Chisom Nwankwo a year ago
    Tasted very nice, will make again
    Xav a year ago
    Not as crunchy as expected
    Lorie A. a year ago
    Yummy, and so easy to make. Will be making these regularly now
    Jane Thompson a year ago
    So tasty! A definite dish every week!
    I love this recipe. I even gave some to my mom and she LOVED THEM. Since we loved them I decided to give some to my family and guess what... THEY ALSO LOVED THEM!!! They were all proud of me and that happened because of you guys who helped me out on this cooking journey. Thank you guys so much and keep up the good work! Thank you!!!
    Tyron Schwartz a year ago
    Excellent recipe would definitely make it again as it's a staple in my diet now.
    Melissa 2 years ago
    It was perfect! I have a hard time finding motivation to cook, but watching the video and following the steps was so easy!

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