Fat-Free Baked Zucchini Recipe | Yummly
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Fat-Free Baked Zucchini

YUMMLY(4)
Lynne Stelljes: "Pretty good! Would have liked them even crispier…" Read More
4Ingredients
27Minutes
25Calories
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Description

The easiest baked zucchini with no added oil.

Ingredients

US|METRIC
4 SERVINGS
  • 1 pound zucchini
  • nonstick cooking spray
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
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    NutritionView More

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    25Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories25Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium300mg9%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C35%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Lauren N. a month ago
    Good recipe but just FYI, cooking spray isn’t fat free. It’s made of oil. The serving size is usually about 1/3 of a second of spray. Legally companies can legally list it as 0 under a certain calorie threshold, but that’s only possible because the serving size is so tiny. If you are serious about a low-fat diet, the spray does add up. If you want fat-free, use broth instead of spray, or just steam it.
    Lynne Stelljes a year ago
    Pretty good! Would have liked them even crispier. Might bake them for longer next time.
    Dahlia Flower 2 years ago
    Really great. Even the kids ate it
    Lady Nerevarine 2 years ago
    excellent. i want more.

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