Fall Chicken and Apple Salad

WITH A BLAST
12Ingredients
20Minutes
440Calories

Ingredients

US|METRIC
  • 3 cups chicken (cooked, cubed)
  • 1 cup red grapes (seedless, halved)
  • 1 cup celery stalks (chopped)
  • 1 red apple (cored, chopped)
  • 1/4 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 2 teaspoons honey
  • salt
  • black pepper
  • 1/2 lettuce leaves (torn smaller)
  • 1 teaspoon onion flakes (Dried, slightly crushed)
  • 1/2 cup pecan nuts
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    NutritionView More

    440Calories
    Sodium19% DV450mg
    Fat37% DV24g
    Protein73% DV37g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories440Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol115mg38%
    Sodium450mg19%
    Potassium700mg20%
    Protein37g73%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A10%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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