FODMAP Friendly Vegetable Stock Recipe | Yummly
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FODMAP Friendly Vegetable Stock

LIVE LOVE NOURISH
11Ingredients
70Minutes
35Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 stalks celery (roughly chopped)
  • 3 carrots (large, roughly chopped)
  • 1 turnip (Parsnip or Swede, roughly chopped)
  • 3 bay leaves
  • 1/2 bunch fresh parsley
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • 1/2 bunch fresh chives (chopped)
  • 5 whole black peppercorns
  • 1 pinch pink salt
  • 4 liters cold water
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    NutritionView More

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    35Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories35Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium290mg8%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A160%
    Vitamin C25%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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