Enchilada Stuffed Spaghetti Squash Recipe | Yummly

Enchilada Stuffed Spaghetti Squash

FOODISTA
10Ingredients
50Minutes
740Calories
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Ingredients

US|METRIC
  • 2 spaghetti squash
  • 1/2 seeds
  • 2 cups chicken (cooked and shredded, optional, could be made vegetarian)
  • 16 ounces Las Palmas Enchilada Sauce (or your favorite sauce)
  • 15 ounces low sodium black beans
  • 1/2 cup corn
  • 1/3 cup black olives
  • 1/4 cup cilantro (torn, + more for garnish)
  • 1 cup shredded cheddar cheese (reduced fat 2%)
  • 2 avocados (optional for topping)
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    NutritionView More

    740Calories
    Sodium37% DV890mg
    Fat55% DV36g
    Protein88% DV45g
    Carbs26% DV79g
    Fiber60% DV15g
    Calories740Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol100mg33%
    Sodium890mg37%
    Potassium1900mg54%
    Protein45g88%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber15g60%
    Sugars2g4%
    Vitamin A20%
    Vitamin C50%
    Calcium45%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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