Edamame Summer BBQ Salad

cocinera: "fantastic with my trout in white wine and herbs…" Read More


  • 1 1/2 pounds frozen shelled edamame
  • 3 cups corn (frozen organic)
  • 2 red bell peppers (diced)
  • 1 cup green onion (thin sliced)
  • 1 cup red onion (finely chopped)
  • 1/3 cup Italian parsley (chopped fresh)
  • 2 tablespoons basil (fresh chopped)
  • 1/2 cup fresh lemon juice
  • 3 tablespoons dijon mustard (prepared)
  • 3 tablespoons avocado (or olive oil)
  • 1 teaspoon sea salt
  • 1 teaspoon fresh ground black pepper
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    NutritionView More

    Sodium12% DV280mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories80Calories from Fat20
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Calories from Fat20
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Vitamin A25%
    Vitamin C80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    cocinera 2 months ago
    fantastic with my trout in white wine and herbs. this makes a big bowl. Good thing! It's delicious and I had all the ingredients in my kitchen.
    Kevin Shute 4 months ago
    Amazing balance of flavors and beautiful colorful presentation! So proud to bring this to share with friends tonight!
    Lou Kelleher a year ago
    Delicious and filling. Would make this again
    Eve a year ago
    Super,family loved it
    Added Maple Syrup and a bit more oil to the dressing.
    Tricia a year ago
    Delicious ... added celery and avo and cilantro instead of parsley .. made dressing with lime instead of lemon
    Ibrahim a year ago
    delicious..never thought that these ingredients go together but it turned out great.
    Rebecca H. a year ago
    fresh and delicious!
    Ineke Keller a year ago
    so yummy! replaced the edamame with other beans though
    Amanda Alsadi 2 years ago
    Really fresh and healthy love to pair it with protein delicious!
    Good! I didn't have Dijon, so I subbed whole grain and it was delicious.
    Anita 2 years ago
    Great! Easy recipe! Delicious and healthy!
    Camille 2 years ago
    Definitely a repeat!
    Morgan H. 2 years ago
    Little less mustard next time, but good, easy to make salad with a little protein in it.
    Sara Sandoval 2 years ago
    It was great and it really is delicious just on its own
    Chris H. 3 years ago
    Nice refreshing salad for the summer. Easy to make, like the fresh lemon and mustard combo, and flavors blended well