Easy Vegetarian Quiche Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Easy Vegetarian Quiche

APRIL J. HARRIS
13Ingredients
55Minutes
130Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
5 SERVINGS
  • 1 pastry (ready rolled, sheet OR)
  • pastry (enough homemade, for a single crust pie)
  • 1 Tbsp. mild olive oil
  • 1 red onion (peeled and finely chopped)
  • 1 red pepper (de-seeded and chopped in small pieces)
  • 1 courgette (zucchini, cut in thin half moons, if the courgette is large cut the half moons in half again to make quarters)
  • 4 eggs (large organic or free range, pastured)
  • 3/4 cup milk
  • 1 pinch salt
  • 1/4 tsp. freshly ground pepper
  • 1/2 tsp. dried basil
  • 1/4 tsp. dried oregano
  • 1/2 cup vegetarian cheese (cheddar or Monterey Jack work well)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol175mg58%
    Sodium150mg6%
    Potassium320mg9%
    Protein8g16%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A20%
    Vitamin C70%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop