Easy Sheet Pan Chicken Cordon Bleu

CAFE DELITES
24Ingredients
40Minutes
850Calories

Ingredients

US|METRIC
  • 4 chicken breasts (small, skinless and boneless)
  • salt
  • pepper
  • 1 1/2 teaspoons garlic powder (divided)
  • 4 teaspoons Dijon mustard (divided)
  • 6 slices swiss cheese (halved, or Jarlsberg)
  • 4 slices ham
  • 2 eggs
  • 1/2 cup panko breadcrumbs
  • 1/4 cup seasoned breadcrumbs
  • 2 cups broccoli florets (**, add more if desired -- or another veg)
  • 2 cups cauliflower florets (**, add more if desired -- or another veg)
  • 2 tablespoons olive oil
  • 2 tablespoons Parmesan cheese (fresh grated, OPTIONAL)
  • 3 tablespoons butter
  • 2 cloves garlic (crushed or minced)
  • 2 tablespoons flour
  • 1 1/2 cups milk (2%, skim or full cream)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon chicken stock powder
  • 1/4 cup Parmesan cheese (fresh grated)
  • salt
  • pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
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    NutritionView More

    850Calories
    Sodium66% DV1590mg
    Fat71% DV46g
    Protein159% DV81g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories850Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol345mg115%
    Sodium1590mg66%
    Potassium1640mg47%
    Protein81g159%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A25%
    Vitamin C130%
    Calcium70%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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