Easy Scottish Lentil Soup Recipe | Yummly
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Easy Scottish Lentil Soup

NEIL'S HEALTHY MEALS
9Ingredients
85Minutes
350Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 250 grams lentils (red split, rinsed and drained)
  • 2 liters water
  • 2 ham stock cubes
  • 2 carrots (medium sized, peeled and diced)
  • 1 turnip (small, swede peeled and diced)
  • 2 onions (medium, diced)
  • 2 medium potatoes (peeled and diced)
  • salt
  • freshly ground pepper
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    NutritionView More

    350Calories
    Sodium11% DV270mg
    Fat1% DV0.5g
    Protein39% DV20g
    Carbs22% DV67g
    Fiber100% DV25g
    Calories350Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium1310mg37%
    Protein20g39%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber25g100%
    Sugars7g14%
    Vitamin A100%
    Vitamin C60%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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